Stretch, Align & Balance

Stretch, Align & Balance DVDI’m so excited to introduce my new DVD,  “Stretch, Align & Balance”.

Peggy Bloom – As you may know, I have been teaching a stretch class at Greenwood Athletic Club for 20 years.  This DVD was created to share with you the best of my work from crafting this class for so many years, adding props to enhance the stretches, and guiding with imagery to rejuvenate and refresh our bodies.  I filmed it in February 2013, and it includes two 50-minute stretching work outs, one with a stretchy band and one with a small ball.  Additionally, there are two 10-minute Express work outs, if you’re pressed for time but want to sneak some stretching into your busy day. The cost of the entire package is $30 (a great deal as you get the ball and the band with the DVD!)


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